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Showing posts from April, 2015

mineral coffee HAI-O (aku tak jual, aku cuma nak cerita)

hari isnin lepas.. 30 Mac tpt kerja aku buat majlis perpisahan.. lbh kurang sbln la macam tu x jumpa dgn kawan yang dirai ni.. through out majlis jumpa kat meja makan je.. (aku datang lambat, tu la psl) ms balik tu baru la aku nampak... APEEEEEE DAH KURUS??? lost 10kg in a month.. what did she do?? she said she took HAI-O Mineral Coffee in the morning.. and felt full for the whole day.. i mean whole day okey.. and still for dinner she has Nestum.. thats all what she consume.. it doesn't me she starved herself.. it just... how can you eat when you fell full??? and of course she went for a jogs everyday.. in the park.. approximately 3 kg per week.. and of course i wanna try.. but of course not with that mineral coffee, since i still have my soy protein ESP Shaklee. #loosingweightishard